Lasting recovery is a marathon, not a sprint. It took you months to grow your babe, but postpartum is forever. Set yourself up for a fully supported fourth trimester; knowing that rest, meals, breastfeeding support, and a listening ear are just a visit away. 
 
1 prenatal home visit (3 hours)
9 postpartum visits (3 hours per visit)
unlimited texting
3 "phone a friend" calls